Took a step back in my career and don't regret it

Turned down a promotion that would've meant more travel and longer hours. My kids are 4 and 7 and I realized I was already missing too much. Took a lateral move instead to a less demanding role. Pay is basically the same, way less stress, and I'm actually present for homework and soccer practice now. My wife asked if I was sad about not getting the title and honestly no. The time back is worth way more to me right now.