Celebration: I finally feel like I'm getting my groove back
My daughter is 4 now and I'm actually starting to feel like myself again, just like a dad version. Joined a basketball league, reconnected with old friends, found a little time to work on projects. It's not the same as before and honestly I don't want it to be. But I was starting to think I was gone forever and that scared me. To the guys in the thick of it right now with newborns, it DOES get better. You don't feel like a complete zombie forever. Hang in there.
Four year olds are legitimately fun though. Like they're past the potato phase but they still think you're the coolest person alive. Enjoy this window before they hit school age and start having opinions about everything you do.