Divorced dad trying to rebuild - finally feeling like myself again
Two years post-divorce and I'm finally not depressed all the time. The first year was rough, man. Thought I'd lost my identity. Went from married guy with a house to apartment living and 50/50 custody. But honestly? I've rediscovered who I was before marriage. Getting back into rock climbing, my friends actually see me now, and I'm not exhausted from being in a dead relationship. I miss having a consistent home for the kids though, miss tucking them in every night. Still working on that guilt. But I'm actually happy again and that feels wild to say.
Co-parenting after divorce is its own challenge, but I've learned that taking care of yourself first actually makes you a better dad to your kids. Sounds like you've figured that out too.