From desk job robot to actually being present

Worked 60 hour weeks for 12 years. Always exhausted, always on my phone, barely knew my kids. Took a pay cut and switched jobs last year. Less money but I'm home by 5 most days. My wife noticed I'm actually listening when people talk to me now. Started coaching my son's basketball team. My kids ask me to help with homework instead of just going to mom. Yeah I miss the extra income sometimes but this is way better. Feel like I finally woke up.