From night owl to 5am guy - didn't think I'd ever be this person
So I used to stay up until 2am gaming and sleeping in until 10. Now I'm up at 5 every morning with my two year old and honestly I don't hate it. There's something about the quiet before everyone wakes up where I can just think. Miss the sleep though not gonna lie. But the trade off of actually being present for my kids instead of being a zombie at breakfast is worth it I guess. Never thought I'd be one of those dads talking about waking up early like it's a good thing.
5am crew here and honestly it's been a game changer for my mental health. Having time to myself before the day gets crazy makes everything better. That quiet hour is golden.