Got in shape for the first time since college

R

Apr 291 min read

Used to be that guy who said he didn't have time to work out. Now I'm up at 5:30 hitting the gym before work. Lost 40 pounds in 8 months. My kids barely recognize old pictures of me. What's wild is it changed my whole mindset about discipline and what I'm capable of. I feel like a different man. Miss sleeping in though, not gonna lie.

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Comments(3)

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KKevinRegularMay 1

This is inspiring. I keep saying I'll start but then it's always tomorrow. You got a routine down or are you just winging it at the gym?

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EEvan M.New DadApr 30

5:30 AM workouts hit different when you're a dad. I tried that for a while but man, the early mornings caught up with me. How long did it take before it actually stuck?

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JJoeRegularApr 30

Respect. Going from 'no time' to hitting the gym consistently is a whole mindset shift. Your kids probably notice too, even if they don't say it out loud.

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