Lost 75 pounds but gained something I didn't expect

3w ago1 min read

Started the gym grind when my daughter was born because I wanted to be around to see her graduate. The physical transformation is real, people barely recognize me. But what I wasn't ready for was how much my identity was wrapped up in being the 'funny fat guy'. Without that armor I feel kind of exposed sometimes. Still wouldn't go back though. Being able to keep up with my kids without getting winded, that's everything.

10 comments518 views

Comments(10)

VVincentRegular3w ago

That's incredible man. 75 pounds is serious work. But I'm really curious what you mean by gaining something you didn't expect. Was it just the confidence boost or did something else change about how you show up for your daughter?

PPaulRegular3w ago

That's beautiful man. I'm struggling to find the motivation to get back to the gym but hearing this actually resonates. Making it about her future instead of my vanity is the perspective I needed.

SScott M.Regular3w ago

This is beautiful dude. Your daughter is lucky to have a dad who's that committed to being around for her future. Not just the physical health part but the mental shift that comes with taking care of yourself. That matters.

KKevinNew Dad3w ago

Seventy five pounds is serious work. And you did it for the right reason too. That's the kind of motivation that actually sticks because it's not about vanity, it's about being there.

DDanny R.New Dad3w ago

This hits different when you're a parent. It's not about looking good anymore, it's about longevity and energy to keep up with your kids. Props for sticking with it that long.

VVincentRegular3w ago

That's the real motivation right there. I started working out after my son was born too, same exact reason. Want to be around for all of it, not just the early years. 75 pounds is insane, congrats.

CCarlos M.Regular3w ago

75 pounds though! That's dedication. I've been thinking about getting more serious about my health too but it's tough fitting it in. How'd you manage to make it stick with two little ones depending on you?

VVincentRegular3w ago

That's amazing man. 75 pounds is no joke and you did it with your daughter as motivation. The energy you have now versus before has to be night and day for playing with her and just being present.

CCarlosRegular3w ago

What did you gain? I'm curious what the unexpected part is. I've been thinking about getting serious with the gym lately and hearing what it changes beyond the scale would help.

EEvan M.Regular3w ago

I love this. It's not about looking good, it's about being there. You nailed the why and that makes all the difference. Your daughter's gonna grow up with a dad who shows her what commitment looks like.