Lost 80 pounds in 18 months, barely recognize myself

1w ago1 min read

Started at 280 and I'm at 200 now. Been a weird journey because like I'm obviously happy about it health wise and my kids definitely noticed, my oldest actually said I look like I could play sports again which hit different. But there's this strange part where I feel like I'm still the big guy in my head sometimes. Got clothes from my old size hanging in my closet because I can't throw them away. My ex mentioned I looked good recently which was awkward in the best and worst way. Anyway just wanted to share that it's not just about the number on the scale.

6 comments103 views

Comments(6)

BBrianRegular1w ago

80 pounds is legit incredible work. That takes real discipline especially juggling dad duties. You should be proud regardless of how you feel about how you look.

MMarcoNew Dad1w ago

80 pounds is incredible, seriously. That's the kind of thing that ripples through your whole family, not just health wise but showing your kids what dedication looks like.

RRexNew Dad1w ago

The identity shift is real when you hit a change like that. Your kids noticing is actually huge though, means they're watching you take care of yourself and that teaches them something important.

TTony M.Regular1w ago

That's an amazing transformation. I bet your kids noticed the energy shift too. What was the biggest change you made?

RRyanRegular6d ago

Dude that's awesome. The identity thing is real though. You're still the same dad just with better endurance now.

TTobias K.Regular1w ago

Nearly 5 pounds a month average is solid sustainable loss. How are you feeling energy-wise with the kids?