Lost 85 Pounds and Found Myself Again

2w ago1 min read

Started at 315 pounds. Kids made fun of me at their school. That hit different. Did keto, hit the gym 4 days a week, completely changed my eating habits. Took two years but I'm 230 now and I don't recognize myself in the mirror but in a good way. People treat me different which is weird to admit but true. More confident around my wife. Can actually play tag with my kids without getting winded. What I miss is not having to think about every single thing I eat but that's a small price. What I gained is my life back.

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Comments(3)

MMike P.New Dad2w ago

That's a huge transformation and honestly props for doing it for the right reasons. My boys and I hike almost every weekend and I want to be around for all of it. You crushed it.

MMatt D.Regular2w ago

This hits hard man. Glad you turned it around and showed your kids what change looks like. That's the real win here.

LLiam S.Regular2w ago

85 pounds is no joke. That took real dedication, especially with the gym 4 days a week while raising two kids. You should feel proud.