My son asked me why I'm always on my phone

Two years ago I was completely glued to my phone, doom scrolling for hours, checking work emails at night, taking pictures of food nobody asked to see. My 5 year old literally called me out yesterday, asked why I'm always looking at it instead of playing with him. Felt like a punch to the gut but in a good way? I've been way better about it since. Put my phone down more, actually notice things, sometimes I'm just bored and that's okay. Wild how your priorities just flip instantly when you become a dad.