Quit drinking after years of hiding it
I was drinking too much and everyone around me knew it but nobody said anything directly. My kids started asking why dad was always tired. That hit me hard. I went to AA, been sober for 14 months now. It's been rough, not gonna lie. There were nights I really wanted a beer just to take the edge off. But I'm present now. I remember conversations with my kids. I'm not angry all the time. My marriage is actually healing which I wasn't sure was possible. What I miss is having that escape, that thing that helped me not feel stuff. What I've gained is way more. I have myself back. My family has me back.
This is massive. The fact that your kids are noticing and that's what's driving the change means you're already winning. Proud of you brother.