Went from angry guy to learning patience and it's wild
I was that dad always yelling about something. Road rage, work stress, everything came out on my family. Started therapy after my daughter flinched when I raised my voice. That broke me. Been working on myself for two years now and I'm not gonna lie it's hard rewiring your brain. Miss the feeling of being right all the time but my relationship with my kids is actually good now instead of them just respecting me out of fear. That's worth it.
Taking this seriously across both homes has made all the difference for me. Your kids will notice the patience shift way faster than you think, and they'll respect you more for it.