Went from couch to running a half marathon

3w ago·1 min read

Three years ago I was overweight, winded walking up stairs, and basically dying young. Something clicked after my daughter said 'dad you're slow'. Started running with this Couch to 5K program and just kept going. Now I'm training for my second half marathon. What I miss most is my old lazy weekends but what I've gained is time with my kids where I'm not exhausted after playing with them. Plus my energy is insane. Never thought I'd be that guy but here we are.

4 comments161 views

Comments(4)

RRob H.Regular3w ago

Three years of consistency is what most people are missing. Everyone wants the quick fix but transformation takes real time and effort. Respect for putting in the work.

MMike P.New Dad3w ago

This is seriously inspiring. I keep telling myself I'm going to start running but with work and four kids something always gets in the way. How did you actually find the time and consistency to stick with it for three years?

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BBrad T.New Dad3w ago

Half marathon is huge congrats. The crazy thing about getting fit is once you start feeling better you realize how much energy it gives you for everything else in life, including being a better dad. Nice work man.

VVincentRegular3w ago

I needed to see this post. I'm definitely in that overweight winded stage right now and it feels impossible to change. Did you do anything special or just started running and stuck with it?