Went from Fitness Competitor to Dad Bod Real Talk

Spent 10 years obsessed with working out, meal prepping, counting macros. Had abs you could grate cheese on. Then kids happened and I realized I was miserable constantly worried about my physique. Now I'm 30 pounds heavier and honestly? So much happier. I still work out 3 times a week but its for my mental health not for looks. My wife prefers how I look now which was wild to hear. I miss having that discipline but I dont miss being that guy who turned down dessert with his family at every dinner.