Haven't had one in a few months so I thought I was past this. Got hit with it out of nowhere during a meeting. My heart was racing, felt like I couldn't breathe, thought I was dying. Went to the bathroom and just sat there for like 20 minutes trying to calm down. Told my boss I wasn't feeling well a...
My wife and I used to be super spontaneous. Dates constantly, always trying new things, lots of romance. Now we're basically roommates who co-parent a tiny human. But something shifted in a good way I think. Like we're a team now in a way we weren't before. We had our first real date night in foreve...
Spent 18 years in corporate management hating my life and my job. Dead inside basically. My therapist finally said I needed to actually do something about it instead of just complaining. Went back to school part-time, got my certification in something I actually care about. Just took a pay cut to do...
Why did nobody tell me this would take literally all night? Set my alarm for 3am to adjust temps and I'm pretty sure my wife hates me. The brisket turned out incredible though, super tender, bark was perfect. Fell apart with a fork. Worth it but I might need to invest in better thermometer setup so ...
Been practicing with him all summer and he actually made the competitive squad. He's only 10 and I'm already planning his professional career. My wife says I need to calm down but I can't help it, I'm so proud I could cry.
Three kids, two tents, one broken tent pole and rain all night. Spent half the night dealing with water leaking in and kids wanting to go home. Honestly wanted to pack it up at 2am but we powered through. By morning the sun came out and we hiked to a waterfall and they forgot all about the rough nig...
Started last spring when I had one day off. Kept running into issues. Frost heave, miscalculated measurements, had to replace some structural stuff that looked rotted. But it's done now. 16x12 ft with built in benches and a small fire pit area. My wife cried a little when she saw the final product. ...
Worked 60 hour weeks for 12 years. Always exhausted, always on my phone, barely knew my kids. Took a pay cut and switched jobs last year. Less money but I'm home by 5 most days. My wife noticed I'm actually listening when people talk to me now. Started coaching my son's basketball team. My kids ask ...
Love my family but I've started taking early morning hikes by myself before everyone wakes up. Just got back from a 2 hour trail hike this morning and man, I feel human again. No one asking me questions, no refereeing fights, no talking. Just me and the trail. Do any of you guys have a solo hobby th...
Anyone else terrified that their kids are going to pick up on the fact that you're dealing with anxiety? My oldest asked me yesterday why I was shaking my leg so much at dinner and it hit me hard. I don't want them to inherit this stuff or think dad is broken. Been going to therapy for 3 months now ...
Spent the last 6 months converting our old storage room into a proper retreat. Got a pool table, mini fridge, sound system, and a comfy couch for game days. The wife thinks I'm crazy but honestly it's just a space where I can watch the game in peace without someone asking for a juice box every 5 min...
My daughter came home from school upset about her math test. I said 'Well, did you at least count your blessings?' She stared at me like I had three heads. I'm pretty sure I'm on her list of things to talk about in therapy someday.
Finally invested in a decent pellet grill and I'm obsessed. Been experimenting with different rubs and smoking techniques all spring. My neighbors probably hate me but my family is eating better than ever. Made a brisket last weekend that actually came out incredible. It's weird that grilling has be...
Our son is 4 months old and still waking up 2-3 times a night. I know this is normal but man, I feel like a zombie. Wife is breastfeeding so she gets the worst of it but we're both running on fumes. We tried everything - white noise machine, different bedtime routine, feeding more before bed. Nothin...
Started leaving my work phone in the office two weeks ago. My boss texted about it but I explained that I need that time with my family. First week was weird and anxiety-filled but now? I'm actually present at dinner instead of half-listening while checking Slack. My wife noticed the difference imme...